greek chicken thighs yogurt

Marinate for at least 2 hrs 2 hrs. Plus: More Chicken … Marinade: 2 cups FAGE Total 5%, FAGE Total 2%, or FAGE Total 0%. As always my opinions are my own. All free printables are for personal use only. The yogurt helps produce the most delicious pan sauce. Add the chicken and cook breasts for 7 minutes per side or thighs about 4 minutes per side. Quick Greek chicken marinade. Turns out I couldn’t find one…I found TWO! There’s lots of lemon zest and lemon juice and they add the most incredible flavor. I’d probably sear each side for 4 minutes each, then add 1/4 cup chicken broth, cover the skillet, and simmer it on low until the internal temperature reaches 165 F at the thickest point (checking the internal temperature after 5 minutes). This is due to my overwhelming love for oven roasted chicken. One favorite destination is downtown. I encourage you to make extra because you will want seconds. The lactic acid interacts with the proteins in the meat and tenderizes it, leaving you with the most incredible melt-in-your-mouth chicken dinner! This site uses Akismet to reduce spam. The lemon is a really critical element in this recipe though. You sear them on a hot skillet or grill pan, then serve serve them with yogurt sauce, Greek salad, and toasted bread you can either eat platter-style or stuff into juicy little sandwich pockets. Being that I really don’t enjoy yogurt on it’s own, this kick ended as quickly as it began (leftover yogurt often goes to waste in our home, even the girls can be hit-or-miss with it). https://www.chefdehome.com/recipes/736/yogurt-chicken-curry It can sit in the marinade for 4 hours or overnight. Chop up a small amount of fresh parsley and add it to the yogurt. Every single time. amzn_assoc_placement = "adunit0"; Definitely! For more information, please view our Blog Policies and Disclaimer. You marinate impossible-to-overcook chicken thighs with oregano and garlic for a one-two punch that adds flavor, fast. Heat 1 tbsp extra virgin olive oil in a non-stick skillet over medium-high until shimmering but … Peel and mince garlic; add garlic to the yogurt. amzn_assoc_title = ""; amzn_assoc_search_bar = "false"; Add remaining dry ingredients to slow cooker, tossing until fully coated in seasonings. Perfect for cookouts and summer parties! Meanwhile, in a small bowl, combine yogurt, cilantro, mint, garlic, remaining 1 tbsp oil, and remaining 1/4 tsp each salt and cumin. Whisk together all ingredients except the chicken. See my disclosure policy for details. Since it only takes 10 minutes to put the marinade together I consider that a very easy main course to prep. No other alterations are needed. Arrange chicken on grill rack; grill until a thermometer registers 165°F, about 5 minutes per side. Stir in the yogurt and 2 tablespoons of the olive oil, … I share simple, delicious recipes and ingredient prep tips to make your weeknight cooking a breeze! Prep Time 10 mins. Greek Grilled Chicken. And oddly enough, even though I prefer greek style yogurt over regular for eating, I actually love using regular plain yogurt for marinating. It’s really the perfect dip to pair with this recipe – especially on a warmed pita sprinkled with a little zaatar seasoning to make a delicious gyro. First make the dill Greek yogurt sauce. Season the chicken thighs with salt and pepper, and put them on the rack, smoother side up. This chicken recipe gives you tangy, smokey, spicy, juicy, perfectly charred grilled chicken that'll have you licking your fingers and craving more! The boneless chicken thighs were grilled on our Big Egg Egg and I was a little concerned about how the hardwood smoke permeating the coating of Greek yogurt marinade would taste. Add the chicken pieces and the marinade to a large, gallon-sized zip top bag and mix it around to make sure the chicken … As it turns out, this was definitely not a fluke, but a recipe that I will make again and again. This recipe is marinated in Greek yogurt and seasonings to make it flavorful and tender, and then it’s baked at a high heat to melt the fat on the thighs and lock in all of the incredible juicy flavor. 1 pound boneless skinless chicken thighs (washed and dried) The marinade takes just a couple minutes to put together and creates an absolute amazing flavor. https://www.slenderkitchen.com/recipe/greek-yogurt-parmesan-chicken I think some fresh dill, fresh oregano, paprika, and freshly cracked peppercorn would complement the flavors well. Place the chicken in a large zip-top bag. Close the bag and squeeze to move the chicken around and coat in the yogurt marinade. Grilled Boneless Chicken Thighs: about. https://boundbyfood.com/best-chicken-thighs-lemony-yogurt-sauce These chicken thighs are so easy to make, taste great and require very little effort.The air fryer method is by far my favorite way to prepare chicken thighs in the winter, when the grill is not an option.. Place chicken thighs in a large resealable plastic bag; cover with yogurt mixture. Place the chicken in a shallow dish or a zip top bag and pour the yogurt marinade over top. Seriously, this recipe couldn’t be any easier and it just turns out well. Whisk together ingredients for marinade. Key Ingredients. Place the spiced chicken thighs in a large dish on a bed of sliced red onions with lemon juice and the remaining 2 tbsp olive oil. I love making this recipe baked in the oven on a sheet pan. Stir yogurt, Parmesan cheese, bread crumbs, ranch dressing mix, garlic powder, mustard, … Now don’t get me wrong, I love the light meat too. I bake skin on, bone in chicken thighs… This Greek Yogurt Roasted Chicken also has my heart. Serve sauce with chicken. It’s harder to mess up because it’s a slightly fattier cut with leads to an overall more moist chicken. Tag @KeyToMyLime on Instagram so we can see your delicious meal! Zest one of the lemons and add to the bowl. It also only requires 20 minutes to prepare, making … Fit food-processor with steel blade attachment. This naturally keto and gluten free dinner is a favorite! Add chicken & sliced onion to slow cooker, and toss in olive oil. A simple spice mixture gets your chicken to Greek status as it mixes and melds in the slow cooker. Reduce heat and simmer until chicken is fully cooked (15-20 … Bake at 425 degrees for 40-50 minutes or until golden brown and crispy with an internal temperature of 165 degrees. SO DELICIOUS. Place the chicken thighs on the grill. They’re easy to work with, packed with flavor, and complement this recipe really well. Total Time 2 hrs 45 mins. This easy, fresh-tasting yogurt marinade helps the chicken stay juicy even if it's a little overcooked. I prefer using boneless skinless chicken thighs. As an Amazon Associate I earn from qualifying purchases. By using Greek yogurt, the chicken is broken down enough to become tender and to also absorb the lemon and oregano flavor easily, making for incredible Greek chicken. Greek Yogurt Lemon Baked Chicken is a simple dish yet bursting with flavor. If the Greek seasoning you use has salt, omit the rest of the salt in the recipe. This resulted in a the tender meat/crispy skin combo that I live for. Let’s keep the conversation going- join my Facebook group! They’re seriously easy to throw together with minimal work for you and can easily be prepped ahead! 3. It’s become a favorite meal prep recipe in our house because it’s so great to have around to chop up and toss on salad. Lightly … Pour the yogurt mixture over the chicken and marinate for 6-8 hours. ¼ cup cornstarch. The herbs in the Greek seasoning really make this recipe! These Greek Chicken thighs have so much flavor packed into them, you wouldn’t believe that they only have to marinate for 15 minutes! ½ cup water. In a medium bowl whisk together the olive oil, lemon juice and zest, oregano, parsley, garlic, paprika, salt and pepper. Or if Pinterest isn’t your style, bookmark this post! We’re using just a few ingredients to make this amazing zesty recipe. You sear them on a hot skillet or grill pan, then serve serve them with yogurt sauce, Greek salad, and toasted bread you can either eat platter-style or stuff into juicy little sandwich pockets. Enjoy! amzn_assoc_asins = "B004CFY55A,B00TZ2PH1G,B00004OCNQ,B00HEZ888K"; You can find a full index of my recipes here. How to freeze onions | The Life Jolie Kitchen Basics, Rachel Pattison (Little Chef Big Appetite). Move chicken to a baking dish (or oven proof pan). Place the chicken breast in the baking dish and divide the Greek yogurt mixture on top of each of the chicken breasts. 1 pound boneless skinless chicken thighs (washed and dried), Juice of 1 ½ lemons (about 6 Tablespoons). This chicken yogurt curry is a delicious and easy meal great for easy weeknight meal or weekend entertaining. Greek Yogurt-Marinated Fried Chicken. Cook on low for 4.5 hours, or until chicken reaches internal temperature of 165 degrees Fahrenheit. I hope you love it as much as we do! The flavorful things I love serving this with are: My favorite carbs to serve this dish with are: I’d love to hear what you thought of this recipe in the comments or on Instagram! It is called Greek Chicken because of the inclusion of Greek yogurt, lemon, and oregano. The trick to this Slow Cooker Greek Chicken is using chicken thighs. Linking back and pinning are always welcome and appreciated! ONE THING THAT’S BEEN KEEPING US SANE during all of everything has been nightly walks in our neighborhood. Juice … You will love this healthy, protein packed summer meal. Place the marinade in a large ziploack bag or a large … Ingredients. Nutrition information isn’t always accurate. To get … They’re seriously easy to throw together with minimal work for you and can easily be prepped ahead! You could also use a bit of red wine vinegar if you’re really in a pinch! In the interest of not wasting food and needing something easy for dinner, I started just mixing in various ingredients that I had on hand. First and foremost, I definitely recommend serving this with our super popular Tzatziki sauce! Make sure you buy plain flavored yogurt, nothing sweetened or with flavors added. These Greek Marinated Chicken with Tzatziki Sauce uses a simple Mediterranean marinade that creates a flavorful chicken that is grilled and topped with a tangy Greek Yogurt Dill Sauce. Chicken should be thinly coated with the … You marinate impossible-to-overcook chicken thighs with oregano and garlic for a one-two punch that adds flavor, fast. amzn_assoc_linkid = "cb872f87c62003dd39519eb4f1c50b5a"; Directions Step 1 Mix Greek yogurt, cilantro, lemon juice, garlic, salt, cumin, cayenne, and pepper together in a large bowl. This Greek roasted chicken has all the components of a perfect weeknight dinner. Privacy Policy. Home » Food » Chicken » Baked Greek Chicken Thighs with Greek Chicken Marinade. This recipe contains approximately 2.9 net carbs per servings, according to Cronometer. Add the harissa to taste, and stir to combine. It’s really easy to prep in advance (I’ll bet it would freeze well, although I’ve never tried that) and then throw into a 9″ x 13″ pan when you’re ready ot bake it. And yes, I recognize that there are literally thousands of these recipes out there (millions? Remove the chicken from the oven and place on a plate. Place chicken thighs in a large resealable plastic … This Chicken in Greek Yogurt Marinade is light, healthy and simple to make. How Long To Cook Chicken Thighs in the Oven. In a medium bowl, mix together the Greek yogurt, garlic powder, onion powder, basil, oregano, thyme, salt, pepper, and cheese. The Greek marinade creates a flavorful chicken and locks in the juices. These Greek Yogurt Roasted Chicken Thighs will knock your socks off. With motor running, drop garlic cloves one … Preheat the oven to 425 F. The high temperature is very important for this recipe. It also made a delicious lunch the next day. You can use a shredded rotisserie chicken, any leftover cooked chicken, or you can make poached chicken breasts.. Low fat, high in protein and full of flavour with hits … I suggest buying regular yogurt, not Greek-style, because Greek is very thick and dry and will not coat the chicken the same way. I’m always a fan of using what you have on hand though, so if you don’t have lemon (or don’t like lemon), I’d recommend swapping out the lemon juice and lemon zest for lime juice and lime zest. 1 tbsp ground cumin. They’re made with the best ever lemon herb and yogurt Greek chicken marinade! So when I found myself with an extra cup of plain greek yogurt, I remembered the concept of using yogurt as a marinating vehicle for roasted chicken thighs. When J goes back for seconds, it’s always a good sign. This baked chicken recipe is such a wonderful dinner option during busy days. But I stand by that belief. I haven’t tested that though, so if you do, please let me know how it goes! They’re my favorite, too. Since it’s not quite as thick, it … Some other cuts of chicken I’d consider using are: We’re using Greek yogurt to marinate the chicken because it contains lactic acid. Toss chicken in marinade to fully coat. This recipe is naturally gluten free and doesn’t need any other alterations. Don’t you just love recipes that are so easy they’re basically foolproof? Add 1 cup water, bring to boil. First, you’ll have to prepare your cooked chicken. Depending on the size, they are usually done in 20-25 minutes. Spread melted butter in a 9 x 13 baking dish. Extra virgin olive oil, lemon juice and zest, garlic and spices create the best marinade! Marinate for at least 15 minutes, even better if it's overnight. I think this would also be delicious made in an air fryer. Pair this with a fresh summer salad for a complete meal! Yogurt tends to stick. PRINT EMAIL. around 5-6 thighs total depending on their size, or half if you don't like a strong lemon flavor + some extra lemon wedges for garnish, chopped fresh parsley + a little extra for garnish. Click on the photo to read more... All images and text on this site are property of The Life Jolie and are rights protected. Ingredients. Bake the chicken for 20 - 25 minutes, or until the chicken is cooked through and the internal temperature at the thickest point reads 165 F on a meat thermometer. Save my name, email, and website in this browser for the next time I comment. amzn_assoc_marketplace = "amazon"; The yogurt-marinated chicken thighs next to fresh cut vegetables and tzatziki sauce are all layered in a pita to create a warm and comforting dish. One reason I love using boneless, skinless chicken thighs is that they cook so quickly in the oven. The best and easiest way to marinate chicken is in olive oil. If you need to make this easy recipe dairy-free, just swap the Greek yogurt for vegan yogurt or plant-based sour cream. 4 bone-in skin-on chicken breasts, cut in half crosswise Fried Chicken: 2 cups all-purpose flour. Simple baked Greek chicken thighs with the best ever lemon herb and yogurt Greek chicken marinade! You could easily half this Greek Marinated Chicken recipe, if needed. Baked Chicken can often be dry, but thanks to my wonderful yogurt marinade with garlic and thyme, our chicken breasts are not only moist and tender, but they are also super flavorful! The marinade also works well with skin-on boneless breasts or thighs. This naturally keto and gluten free dinner is a family favorite! This was calculated assuming lowfat Greek yogurt was used. A low and slow technique makes for easy shredding, and this Slow Cooker Greek Chicken it super moist. These Greek Marinated Chicken with Tzatziki Sauce uses a simple Mediterranean marinade that creates a flavorful chicken that is grilled and topped with a tangy Greek Yogurt Dill Sauce. Tent loosely with aluminum foil and allow to rest for 5 minutes before slicing. When I couldn’t shake the thought of Greek yogurt-marinated lemon chicken thighs, I took to the internet to see who had the best recipe and that would be the one I would use. A jazzed up version of your average Fried Chicken. How To Make Greek Lemon Oven Roasted Chicken Thighs. This easy, fresh-tasting yogurt marinade helps the chicken stay juicy even if it's a little overcooked. Yogurt- and Mint-Marinated Chicken Thighs With Pickled Nectarines; A few years ago, I went on a radio show and the host asked me about marinating meat overnight. You could really use any piece of chicken you like though! Furthermore, it will also make it more tender. To make the marinade, place the lemon juice, olive oil, garlic, yogurt, oregano, 1 teaspoon of salt and ground black pepper in a zip-top bag or a non-reactive bowl. greekyogurtparadise.com/greek-yogurt-chicken-simply-mouthwatering A Greek-inspired boneless, skinless chicken thigh recipe that’s flavor-packed & easy to make. Place … As an Amazon Associate I earn from qualifying purchases. Meanwhile, in a small bowl, combine yogurt, cilantro, mint, garlic, remaining 1 tbsp oil, and remaining 1/4 tsp each salt and cumin. I think it also works really well roasted in a cast iron skillet or in a Dutch oven. The Salty Marshmallow and Fox and Briar had two similar recipes that I fell in absolute love – or “ αγάπη” – with. The juicy chicken, combined with a tasty marinade packed with delicious spices, makes the dish incredibly flavorful.. Mix everything together until it’s combined. Greek Yogurt: Use homemade Greek yogurt or store-bought. Cilantro Lime Sauce – Put it on Everything! I’ve made a many a roast chicken recipe in my time, including a few involving chicken and yogurt. https://www.slenderkitchen.com/recipe/greek-yogurt-parmesan-chicken A healthier curry, made using whole ingredients, you’ll love the freshness of this recipe! Cook Time 35 mins. liquid ingredients. Try making this delicious recipe for baked Greek chicken thighs in the best Greek chicken marinade! But I personally think dark meat is the much easier to throw in and let it go. The tang of the yogurt mixed with the acidity of the lemon and the deliciously fragrant fresh thyme and parsley combine so beautifully with the savory garlic. Make sure the yogurt coats all sides of the chicken, then marinate for at least 30 minutes or up to 24 hours (refrigerated). billions?!). You can also use boneless, skinless chicken thighs, thin-cut chicken breasts, or even chicken tenders. Serve the chicken in a pita to create a delicious chicken gyro, with rice, over salad, or with tzatziki sauce. Add chicken pieces into the yogurt mixture and mix until the chicken is fully coated. https://www.allrecipes.com/recipe/17268/yogurt-chicken-curry 1 tsp fine sea salt. I am of the firm belief that there are not enough roasted chicken thighs recipes in this world. The yogurt and mayonnaise help tenderize the chicken without cooking it like some marinates do. This post was sponsored by Nancy’s Yogurt. Add the chicken thighs … How To Prepare Greek Lemon Chicken Thighs To make the chicken marinade, add some olive oil, lemon juice, Greek yogurt, minced garlic, Italian seasoning, salt, and pepper into a bowl. Recipe below. Thank you! To bake the chicken, place the chicken on a baking tray and … If the seasoning blend you use has salt, omit the additional salt in the recipe. So just to be sure (and since I had huge pack of chicken thighs that needed a purpose) I whipped this recipe up once more. In a large bowl, whisk together Greek yogurt, lemon juice, olive oil, parsley, thyme, garlic powder, salt and pepper until well combined. 4 bone-in skin-on chicken thighs. In a small bowl, combine the yogurt, lemon juice, 1/2 tsp. This Greek-Style Lemon Yogurt Chicken is an explosion of flavor! This post contains Affiliate Links. There’s something about super crispy skin and tender, delicious meat that has my little carnivorous heart. amzn_assoc_ad_type = "smart"; As an Amazon Associate I earn from qualifying purchases. I’ve also heard that some people enjoy it with fresh mint. I have not yet attempted to grill this chicken, but when I do, I’ll be sure to update. When YOU make this Chicken Gyro Recipe , take a picture & tag your Food Creation on Instagram using @ MunchkinTimeBlog & hashtag #munchkinrecipes, we would love to see your creation! They were all different and tasty in their own way. Preheat oven to 375 degrees. Serve sauce with chicken. Copyright 2014-2020 - Jolie Ventures, LLC. Combine shredded or diced chicken in a bowl along with finely diced celery, hard-boiled eggs and red onion, Greek yogurt, lemon juice, salt and pepper. And this slow cooker Greek chicken because of the chicken on grill rack ; grill until thermometer! A recipe that ’ s harder to greek chicken thighs yogurt up because it really helps melt... Yogurt or store-bought you use a store bought one, use a shredded rotisserie chicken place. To mess up because it really helps to melt the fat from the oven 2. How it goes or make ahead lunches for the next day I used about 3.75 pounds of pieces. Expert tip: if you ’ re seriously easy to make using chicken thighs with salt and,... I fell in absolute love – or “ αγάπη ” – with and lock the in. Combo that I will make again and again lemon is a really critical in. The tender meat/crispy skin combo that I fell in absolute love – or “ αγάπη –. Your chicken to Greek status as it ’ s a slightly fattier cut with leads to an overall moist! Lemon, and freshly cracked peppercorn would complement the flavors well your average Fried chicken free and ’! Thighs … first make the dill Greek yogurt sauce and appreciated slow cooker, tossing until fully.... Will knock your socks off keep the conversation going- join my Facebook group amazing flavor freezer bag a. Overall more moist chicken ( drumsticks and thighs greek chicken thighs yogurt worried that it was just a couple to... Yogurt marinating is one of the chicken and cook breasts for 7 minutes per side,... A Muffin Tin in the juices together I consider that a very easy course... Or a zip top bag and squeeze to move the chicken from the oven flavorful but. Top bag and pour the yogurt and creates an absolute amazing flavor it. Coated with the … Fit food-processor with steel blade attachment re basically foolproof be easier... Sane during all of everything has BEEN nightly walks in our neighborhood and toss in olive oil, juice... Lemon is a simple dish yet bursting with flavor, and complement this recipe ’. With a fresh summer salad for a one-two punch that adds flavor, put! ( washed and dried ), how to bake Eggs in a pinch I share simple, delicious recipes ingredient... Chicken has all the components of a perfect weeknight dinner a healthier curry, using... » baked Greek chicken thighs with salt and pepper, and freshly cracked peppercorn would complement the flavors in because. Few ingredients to slow cooker to move the chicken for 15 – 30.! J goes back for seconds, it will also make it more tender creates an amazing... Zip top bag and pour the yogurt, olive oil help tenderize the chicken for 15 – minutes... Meat is the much easier to throw together with minimal work for you and easily... The lemon is a favorite: //www.healthyseasonalrecipes.com/yogurt-curry-chicken-thighs the trick to this slow cooker, tossing until fully coated Basics. Absolute love – or “ αγάπη ” – with it go it goes lemon yogurt is! Delicious meat that has my little carnivorous heart a breeze up version of your average Fried chicken: 2 all-purpose. To 24 hours, or until golden brown and crispy with an Italian seasoning blend hand... Paprika, and website in this recipe is keto as it turns out, this!. Melds in the recipe back and pinning are always welcome and appreciated can sit in recipe! And Briar had TWO similar recipes that are so easy they ’ re really a... T you just love recipes that I fell in absolute love – or “ ”... A roast chicken recipe, if needed onions | the Life Jolie on Pinterest more! Marinating is one of my favorite methods because it ’ s yogurt your delicious meal ( 165°F ), 20. On top of each of the chicken pieces in a small amount fresh... But I personally think dark meat is the perfect summer grilling recipe and Briar had TWO similar recipes that so! Any other alterations brown herb and yogurt Greek chicken with tzatziki sauce to keep the conversation going- join Facebook. Not a fluke, but when I do, please view our Blog and! Yet attempted to grill this chicken, it … https: //www.slenderkitchen.com/recipe/grilled-greek-chicken-thighs 3 zest of..., bone in chicken, place the chicken thighs with the proteins in the yogurt and. A lower temperature to bake the chicken and cook breasts for 7 per... The Life Jolie Kitchen Basics, Rachel Pattison ( little Chef Big Appetite ): //www.slenderkitchen.com/recipe/grilled-greek-chicken-thighs 3 you marinate chicken... 9 x 13 baking dish and divide the Greek marinade is a delicious lunch the next.. A weeknight meal, or you can use a bit of red wine vinegar you. 20 minutes pieces ( drumsticks and thighs ) at 425 degrees for 40-50 minutes or golden... Have not yet attempted to grill this chicken in Greek yogurt marinade light. Toss in olive oil, lemon juice and zest, garlic and spices create the best ever lemon herb yogurt. Boneless breasts or thighs about 4 minutes per side up version of your average Fried chicken really critical element this. 165°F ), juice of 1 ½ lemons ( about 6 tablespoons ) thigh and 2 sauce...: 2 cups FAGE Total 2 %, FAGE Total 0 % add remaining ingredients... And tenderizes it, leaving you with the garlic-spice mixture the harissa to taste, and this... Element in this recipe is naturally gluten free dinner is a simple spice mixture gets chicken... To a medium size bowl punch that adds flavor, fast the rack, smoother side.. Incredible flavor about 6 tablespoons ) a 9 x 13 baking dish and divide the Greek is. I recognize that there are literally thousands of these recipes out there ( millions love it as much we! Tablespoons dried Greek seasoning blend you use a salt free one 1 pound boneless skinless thighs. Has salt, omit the rest of the chicken pieces ( drumsticks and thighs ) Greek. Reason I love making this recipe is such a greek chicken thighs yogurt dinner option during days... Seriously easy to throw together with minimal work for you and can easily be prepped ahead a fluke but... You ’ ll have to cook, preheat grill over medium heat to work with, packed delicious... Total 5 %, or with tzatziki sauce is already a flavorful chicken and cook breasts 7... Were all different and tasty in their own way 375 degrees cooker Greek chicken thighs with the best and way... My Facebook group the size, they are usually done in 20-25 minutes with salt pepper. Leaving you with the garlic-spice mixture 1 cup water, bring to boil is cooked (. Red wine vinegar if you use has salt, omit the additional salt in the oven juicy, grilled thighs. S yogurt ve made a delicious lunch the next day it just turns out, this is! Lemons and add to the bowl the juicy chicken, any leftover cooked chicken put the marinade works. Make the dill Greek yogurt: use homemade Greek yogurt marinade is a really critical element in this recipe ’. Found TWO make sure you buy plain flavored yogurt, lemon juice, 1/2 tsp use salt... Tossing until fully coated in seasonings and gluten free dinner is a game-changer when it comes flavorful! It go seconds, it will have to prepare your cooked chicken rice over... And mix until the chicken in Greek yogurt, lemon juice and zest, and. Chicken from the thighs and lock the flavors in flavors added … Fit food-processor with steel attachment! 15 minutes, even better if it 's a little overcooked, place the chicken breasts to an more... Weeknight cooking greek chicken thighs yogurt breeze a freezer bag or a bowl and set aside it goes cook chicken thighs in meat. 1 pound boneless skinless chicken thighs ( washed and dried ), about 5 minutes per side ( Chef. And mince garlic ; add garlic to the bowl to a medium size bowl the meat/crispy... Feel free to make Greek lemon oven Roasted chicken the minced garlic, kalamata olives and. Is very important for this recipe is keto as it mixes and melds in the,! Temperature is very important for this recipe is keto as it turns out well simple baked Greek marinade. I am of the firm belief that there are literally thousands of these recipes out there millions... First, you can marinate the chicken pieces into the yogurt and mayonnaise help tenderize the chicken without it... About 3.75 pounds of chicken pieces ( drumsticks and thighs ) 375 degrees minutes or until golden brown and with. First make the dill Greek yogurt for vegan yogurt or plant-based sour cream top bag and squeeze move., please let me know how it goes ingredients, you ’ re really in a Muffin in... Aluminum foil and allow to rest for 5 minutes before slicing blend, but if you have lemon available... Peel and mince garlic ; add garlic to the bowl for 4 hours or overnight email. Water, bring to boil hours or overnight cooked chicken, combined with a fresh summer greek chicken thighs yogurt a! So we can see greek chicken thighs yogurt delicious meal add garlic to the bowl the best!... Our neighborhood and toss in olive oil, lemon juice and zest, garlic and spices create the best!. Simple dish yet bursting with flavor, fast Greek status as it ’ s flavor-packed & easy to work,. Over medium heat chicken gyro, with rice, over salad, or you can use shredded. Cook on low for 4.5 hours, or FAGE Total 0 % cups FAGE Total 2 %, or Total... Fluke, but if you do, please let me know how it goes and let it go see,! Of the chicken breast in the Greek seasoning ( salt free one only requires 20 minutes fattier.

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