If your aim is to swim a mathematically-accurate mile and your pool is measured in yards, divide 1760 by the number of yards in your pool. I know the best in the world are around 14-15 minutes, but what's a respectable 1-mile swim time these days. Longest Open Water Swim and Longest Lake Swim. Depending on your age group and water conditions the average range of times for a 1/2 mile swim is between 14:00 and 20:00 minutes. madcow. The faster one swims, the more calories they burn. Sarah Thomas 168.3 km (104.6 miles) Lake Champlain . If you’re new to triathlons, try swimming three to four times a week to work on technique without worrying about fatigue, which can negatively impact your technique. Figure on the latter if you are not a good swimmer. Also, over the past 30 years, open water swimming has been contested at the World Championship level at the 5km, 10km and 25km distances. In a pool, you generally swim just 20 strokes at a time. Coastal waters vary from low single digits to the high teens. Thanks. After you swim a mile, I’d urge you to consider training for a real endurance swim – perhaps even a swim "marathon." As of now my goal is to not drown. COME SWIM WITH US THIS SUMMER. Swim 3k at least three times a week, or 2k four times a week. Dipping your toes into open water swimming 23/06/2016. My open water swims have been few and far between and since there are no distance markers I really have no idea what my open water swim time is. With rest it's just over 45 minutes. Just like the average 25 year old swimmer looking at Michael Phelp's personal bests, there is huge headroom for nearly any swimmer to improve, regardless of age. One-Mile Swim: A classic distance in the world of open water swimming events. It asked what my swim was like and I said "average". Every now and then I would get a month of 5 or so times a week which I think helped a lot. A swimmer with average skills can move approximately two miles an hour, according to the Channel Swimming Association. I don't have any times for the mile in the pool but did a 28 min mile in open water and a 58 min 2 mile open water. There may be currents that force a swimmer to burn more or fewer calories per mile. When I was starting out I did (open water 1500m) 30 minutes my first season, 27 my second, 25 my third, and 24 recently. One-Mile Swim: A classic distance in the world of open water swimming events. A mile is really 1,609 meters or 1,760 yards, but in many swimming races "the Mile" is the 1500 (meter) or the 1650 (yards). I was swimming in the pool three times a week, with two sessions being drills for 45min to an hour and the third session being the longer swim. My mile pace is probably around 30-minutes for a comfortable swim. But in a pool, it gets a little tricky, because pools vary in size: Olympic pools are 50 meters long. Bob I was no exception. It depends on where you’re swimming. In the UK, inland waters can be as low as zero in winter to as high as the mid 20s in peak summer. So if you can swim a mile in about 25 minutes, you should be able to cover 5K in about 75 to 80 minutes. I swim just over 1min for 50m, so about 5 min for 200m. Triathlon: Swim 500 Meters, Bike 12.4 Miles, Run 3.1 Miles Mini Sprint Triathlon : Triathlon : Swim 200 Yards, Bike 6 Miles, Run 2 Miles ; If you buy sand in bags at a home store, you may end paying many times the price of simply having some delivered in a truck. Subject: "Average" Swim Time. Where do you go from there? Marathon running has never been more popular. Within 8 months I was up to doing a 5 mile open water swim. Swim 2k at least three times a week. Swimming a half mile in the pool or in open water will help you be ready for the swimming leg of your next mini-sprint or sprint-distance triathlon. In open water, a mile is a mile. The beginning of the modern age of open water swimming is sometimes taken to be May 3, 1810, when Lord Byron swam several miles to cross the Hellespont (now known as the Dardanelles) from Europe to Asia.. Subject: Swimming: what's an average time for 400m open water swim? WHEN October - March. If you have worked your way through the more challenging Just Swim App goals, then you may be interested in mixing it up a little with trying open water swimming.. Open water swimmers scoff at lane ropes and pool walls. Marker buoys may drift, and without lane lines it is easy to swim off course, adding distance to your swim. I signed up for an Olympic distance race this weekend. Target event: 3k. A common long-distance or open-water swim is the mile (1,650 yards) or 1500-meter swim. A one-mile swim equals 1,760 yards or 1,609 meters, so the number of laps for this swim depends on what type of pool you are in. Burn as many as 511 calories can be tricky, plus get enough rest time to.. 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